​"Thanks to IFS therapy, I was able to break through various barriers on different levels, which ultimately gave me the courage to start my own business. I used to be very concerned about other people’s criticism and was afraid to develop and share the things I created and the things I was interested in. That is no longer a problem for me. For years, I felt that I had to give more than I received, and this was painful in my relationships. Now I feel that I have finally learned how to find a balance.

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In therapy with Aleksandra, you feel very safe. Aleksandra adapts the pace of therapy to each individual's needs. She does not judge, and focuses on helping the person work through their difficulties at a pace that feels right for them, moving towards self-acceptance, a better understanding of their own patterns of behaviour, and the goals established in therapy.

Aleksandra is a very patient and thorough person; I cannot imagine anyone else who would be such a perfect fit for this profession. On top of that, IFS therapy is genuinely very effective, and you can see its effects in your everyday life as you go along. After completing therapy, I truly feel free. I highly recommend it!" 

        
- Jakub (1 year of working together)