Many difficult psychological symptoms have their roots in unhealed wounds from the past - especially those related to relationships or early development.

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Relational and developmental trauma can underlie conditions such as:​

• depression

• anxiety disorders and panic attacks

• post-traumatic stress disorder (PTSD and CPTSD)

• personality disorders
   

 

How can I help you?

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I do not diagnose or provide clinical psychotherapy.
I support individuals who have experienced relational and developmental trauma and are now struggling with its long-term effects in daily life and relationships.

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People who come to me often:
 

• grew up in dysfunctional families with narcissistic caregivers, often familiar with concepts such as Adult Children of Alcoholics (ACA), Adult Children of Dysfunctional Families (ACDF), or similar
   

• cannot relax despite therapy or meditation and feel a constant state of tension and vigilance
   

• are perfectionistic and highly self-critical
   

• ruminate extensively on past events, repeatedly revisiting them despite the painful emotions this causes
   

• struggle with loneliness, lack of belonging, difficulty expressing themselves, and challenges in building relationships
   

• have high sensitivity and tend to overanalyze everything
   

• experience professional burnout
   

• seek deeper self-insight and lasting change